#22 Embrace the Rainy Days

There are many times where life’s everyday nuances give us important lessons. Having the ability to be in this moment, with total undivided attention, can be hard in our fast world but I assure you, it’s where you find the good stuff. The kind of stuff that opens the mind, flourishes what’s in the heart, and ultimately lets you express what is deep inside.

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#21 How to Stay Sane During a Pandemic

What we think, how we think it, and the ensuing actions that follow, especially during times of disparity, matter. The Coronavirus is serious and all measures and recommendations given by the experts should not be taken lightly, but what I think is also serious is the perpetual onslaught of digital fear that we ingest from media titans, social media, and clickbait enthusiast. Being present is always important, but even more so during these troubling times. I have listed a few ways tips that have helped me keep sane during these uncertain times.

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