#25 Timeless (No BS) Lessons to Live a Better Life

Is the glass half empty or half full? I’m sure you’ve heard of this expression. It’s a simple concept and it carries its weight in truth. To live, breathe, and embody the belief that the glass is half-full is another story. Today I wanted to help you understand, and in no particular order, why this is so. The topics I will touch on today are:

  • Taking a 30,000-foot view
  • Everything is energy
  • Forgiveness is a selfish act
  • Contemplating death
  • Presence is the only drug you’ll ever need
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#24 The Stoic Warrior — Words to Heal the Spirit

I am fascinated by the Roman Empire. In particular, I have a keen interest in Stoic philosophy. Marcus Aurelius was one of the important figures in Stoicism. His philosophy, also known as Meditations was never intended to be published, rather they were sources of wisdom to guide him through his own journey of self-improvement.

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