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Finding Swamy

The Art of Living Well

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Monthly Archives: May 2021

#93 The Breath – How to Escape Suffering

A son asked his mother, “why do you sit in silence alone?”

The mother said:

“Son, I’m not alone. I sit with a breath. You see, the breath is never hungry. It’s never sad. It’s never mad. It’s void of feeling, thereby making it void of suffering. It doesn’t need anything, nor does it want anything, yet it encapsulates everything.

Continue reading “#93 The Breath – How to Escape Suffering”

#92 Four Mantras to Radically Heal Your Relationships

Suffering is a part of life. You can’t avoid it. Obstacles will present themselves at some point. Much of the suffering we encounter when it comes to those that we love, is due to miscommunication.

Continue reading “#92 Four Mantras to Radically Heal Your Relationships”
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