#125 – Redefining the Ego: Unraveling Misconceptions and Embracing Self-Understanding

The ego is our sense of self-importance. It gives us our personal identity and serves as a compass for how we see and interact with our world.

It’s commonplace in many circles to view the ego as something terrible that needs to be eradicated. When anger steps in amongst other inferior emotions, the tendency is to blame the ego. I wondered why?

The question led me to dive deeper into the ego.

-What is it?
-Where is it located?
-Does it even exist?

Continue reading “#125 – Redefining the Ego: Unraveling Misconceptions and Embracing Self-Understanding”

# 124 – A Journey of Taste and Tragedy: Unveiling the Stories Behind Iconic Foods


On August 24th, 79 AD, the city of Pompeii, Italy was destroyed by the violent volcanic eruptions by Mount Vesuvius. 

The city of Herculaneum, which is about 11 miles from Pompeii is a popular tourist attraction and a place where nearly 300 bodies are preserved due to the ash that blanketed the city. 

Continue reading “# 124 – A Journey of Taste and Tragedy: Unveiling the Stories Behind Iconic Foods”