#23 Gratitude, Mortality, & Disaster – A Perspective on Healing

We live in interesting times. Our world is at a standstill. Our economy is temporarily silent, people are dying, and families everywhere are trying to make light with a single matchstick. Tough times are upon us. I say, invite the struggle. See it as a blessing. Take this time to make your mind stronger, more …

#22 Embrace the Rainy Days

There are many times where life’s everyday nuances give us important lessons. Having the ability to be in this moment, with total undivided attention, can be hard in our fast world but I assure you, it’s where you find the good stuff. The kind of stuff that opens the mind, flourishes what’s in the heart, …

#21 How to Stay Sane During a Pandemic

What we think, how we think it, and the ensuing actions that follow, especially during times of disparity, matter. The Coronavirus is serious and all measures and recommendations given by the experts should not be taken lightly, but what I think is also serious is the perpetual onslaught of digital fear that we ingest from …

#16 Is Usain Bolt Really the Fastest Man in the World?

The Olympics is one of my favorite sporting events to watch. It’s a time where athletic grit, talent, love, and admiration for ones own country and the love for other countries, join forces. It’s a time where the world embraces differences, breaks down walls in order to build unity, even if only for a few weeks. The outcome resulting in …

#12 Biomimicry

My fiancé and I were walking through Golden Gate Park on a cold and crisp Saturday afternoon. We walked through one of the ten lakes the park offers, each finely equipped with its own distinct character. On our way, we were pleasantly ambushed in unison by squirrels, ducks, finches, and a swimming raccoon. I’m not …