
A drunk is hungover the next day.
A greasy burger causes heartburn.
A few days without a shower will cause you to stink.
Do ya catch my drift? If not, keep reading.
Continue reading “#38 Cause and Effect”The Art of Living Well
A drunk is hungover the next day.
A greasy burger causes heartburn.
A few days without a shower will cause you to stink.
Do ya catch my drift? If not, keep reading.
Continue reading “#38 Cause and Effect”Picture an apple tree. Now picture an apple falling down. What happens over time? The apple looses its freshness and if not eaten — decays and eventually dies.
Continue reading “#32 – 50 Solid Reasons to Meditate”I was born in America and grew up Hindu. Growing up I took part in rituals that were performed at pooja’s (prayer meetings) without understanding why?
I asked my parents, elders, and even the priests that performed the religious ceremonies simple questions about God, my skepticism, and confusion. I couldn’t get a straight answer from anyone.
Continue reading “#28 Life Lessons From an Unknown Artist — Nataraja Shiva, The Lord of Dance”I am fascinated by the Roman Empire. In particular, I have a keen interest in Stoic philosophy. Marcus Aurelius was one of the important figures in Stoicism. His philosophy, also known as Meditations was never intended to be published, rather they were sources of wisdom to guide him through his own journey of self-improvement.
Continue reading “#24 The Stoic Warrior — Words to Heal the Spirit”Whether you like it or not, we are bound by one another. Emanating from the same source, as the tree emerges from a single seed, we are just a leaf of a bigger design. I’ve spent 3-4 years in solitude trying to answer the following questions:
Continue reading “#19 – Joyful Confusion”A young man with excruciating pain in his foot went to a Shaman for guidance. The man said, “Oh, wise Shaman, the pain in my foot is unbearable, every time I walk, it hurts more and more. I can’t fathom much longer.” With his gentle disposition, the Shaman put his hand on the young man’s shoulder and said, “Son, you have only two choices and I’m afraid the decision rests in your hands. You can either cover every path that which you walk in burlap or you can wear shoes.”
Continue reading “#15 Attack or Inquiry?”Vipassana is a meditation technique of seeing things as they really are. Through stark observation and concentration, the focus remains on the sensations of the body and through this, one develops non-reactive understanding and insight into the subtle and gross changes that the body exhibits during meditation.
Continue reading “#2 Vipassana Meditation — Living a Monk’s Life for 10 Days”