
The word spirit comes from the Latin spiritus which means to breathe.
You could say someone who’s spiritual is a breather.
Continue reading “#51 The Essence of Spirituality in 21 Lines”The Art of Living Well
The word spirit comes from the Latin spiritus which means to breathe.
You could say someone who’s spiritual is a breather.
Continue reading “#51 The Essence of Spirituality in 21 Lines”There is a misconception that when one starts to engage in spiritual practices such as meditation and mindfulness, that it’s necessary to lay a red carpet of passivity.
Since becoming more spiritual and aware of the material world around me, I’ve been able to navigate through the world of 10,000 things, as Lao Tzu would say, with much ease, vigor, and confidence.
Continue reading “#50 Assertive Spirituality”While walking through 2nd and Mission Street at 6:00 in the morning, I noticed a large flock of birds flying towards the Bay Bridge. There had to be over 200 of them and from my vantage point, they looked synchronistic.
Continue reading “#47 Self-Awareness Tips to Get Through 2020”My fiancé and I were walking through Golden Gate Park on a cold and crisp Saturday afternoon. We walked through one of the ten lakes the park offers, each finely equipped with its own distinct character. On our way, we were pleasantly ambushed in unison by squirrels, ducks, finches, and a swimming raccoon. I’m not sure how the conversation started, but through the course of it, my better half brought up the term biomimicry.
Continue reading “#12 Biomimicry”No mater what we want to do in life, it takes time. The learning of an instrument, the building of a business, the courtship that goes into winning someone’s heart, or the accumulation of knowledge. It all takes time.
Continue reading “#9 Psychological Time”During my lunch break, I walked across the street to a sitting stairwell next to the First Republic Bank Headquarters. It’s become a welcomed respite from the chaos of the city, even though it’s within the confines of it. It’s a place where people talk with friends, check their phones, or like me, just sit alone for the sheer reason of being alone.
Continue reading “#6 Can We Put an End to Suffering?”