In my teens, getting in F was akin to Armageddon.
In my 20’s, a screw up at work made me feel tense and anxious for weeks.
Now in my mid 30’s, failing to do something correctly has become an opportunity for growth.
Failure is good. It’s the litmus test needed to grow our intellects, wisdom and spirit.
Did you screw up at work? Trust me, it’s not as bad as you think.
Did you upset someone? Don’t worry too much. Thankfully, you don’t have the power to perceive how others think.
Did you overeat and not exercise? Put a stamp on today and let it go.
Tomorrow is a new beginning.
Our failures, when acknowledged, can help us strive to be better.
Failure is not fatal, so fail as much as you can.
Having the tenacity to get back up after every downfall builds mental muscle.
It’s failures way of working for us, rather than against us.
I was one of the lucky ones. I had two loving parents that gave me more than one could ask for in a thousand lifetimes.
We had some tough times, but what family doesn’t? Even when those tough times were happening, I was never worried. I always had a roof over my head, clothes on my back, and food on my plate. In a society where seeking more is the norm, it’s easy to take these simple blessings for granted.Continue reading “#54 Gratitude Is All We Need”
I’m a saint and I’m a hell-bent heathen. I’m Dr. Jekyll and Mr. fucking Hyde. A few of my favorite books include Walden by T-Dub, the Upanishads, Freedom from the Known by Jkish, and Meditations by Marcus A.Continue reading “#53 – 9 Ways to Stop Being a Fucking Douche”
“‘I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.’” – R. Tagore
Yesterday I got to work earlier than normal because a customer from the East Coast requested a call. Just when I was about to get to the office, he canceled. I wasn’t upset in the slightest. The extra time was spent walking aimlessly through the streets of San Francisco, which was a favorite past time of mine before I moved to greener pastures in the Pacific Northwest.Continue reading “#48 The Mark of a Servant”
While walking through 2nd and Mission Street at 6:00 in the morning, I noticed a large flock of birds flying towards the Bay Bridge. There had to be over 200 of them and from my vantage point, they looked synchronistic.Continue reading “#47 Self-Awareness Tips to Get Through 2020”
I’ve been practicing meditation with formal and informal training for a few years now. Today I wanted to share practical things that have worked for me and may work for you.
Now before I begin, let me just reference that meditation is much more than sitting in one place with your eyes closed for extended periods of time. Although, I do this for about an hour a day, it came with practice, and making the decision to live as a monk for 10 days, I’ve learned that moments of joy and bliss are open to us at all times.Continue reading “#44 Practical Ways to Be Present”
I wake up between 4:30–5:00 am 7 days a week. It’s come to a point where staying in bed past these hours is incomprehensible. Because I am trying to create a livelihood through writing and other creative projects, having a system in place where I can stir up inspiration is a necessity.Continue reading “#35 Morning Rituals — a Gateway to Clear Thinking”
Is the glass half empty or half full? I’m sure you’ve heard of this expression. It’s a simple concept and it carries its weight in truth. To live, breathe, and embody the belief that the glass is half-full is another story. Today I wanted to help you understand, and in no particular order, why this is so. The topics I will touch on today are:
- Taking a 30,000-foot view
- Everything is energy
- Forgiveness is a selfish act
- Contemplating death
- Presence is the only drug you’ll ever need
We live in interesting times. Our world is at a standstill. Our economy is temporarily silent, people are dying, and families everywhere are trying to make light with a single matchstick. Tough times are upon us. I say, invite the struggle. See it as a blessing. Take this time to make your mind stronger, more resilient, and better suited for other hard times.Continue reading “#23 Gratitude, Mortality, & Disaster – A Perspective on Healing”