#52 How to Find the Path to Joy

We may travel to far places We may acquire opulence through the material We may have many lovers, friendships, and a great social life We may find love in another being to pass our time with We may have beautiful children that we care for deeply We may carry deep and strong belief structures about …

#40 – 8 Great Lessons From Seneca

I’m currently reading Letters from a Stoic by Seneca. He was a Roman Stoic philosopher and his work has had profound impacts on my life. I wanted to share some golden nuggets of wisdom from his book. Whether it’s wealth, love, education, death, joy, or getting older. Seneca has something to say about it. Since you …

#24 The Stoic Warrior — Words to Heal the Spirit

I am fascinated by the Roman Empire. In particular, I have a keen interest in Stoic philosophy. Marcus Aurelius was one of the important figures in Stoicism. His philosophy, also known as Meditations was never intended to be published, rather they were sources of wisdom to guide him through his own journey of self-improvement.

#16 Is Usain Bolt Really the Fastest Man in the World?

The Olympics is one of my favorite sporting events to watch. It’s a time where athletic grit, talent, love, and admiration for ones own country and the love for other countries, join forces. It’s a time where the world embraces differences, breaks down walls in order to build unity, even if only for a few weeks. The outcome resulting in …